Unified protocol for transdiagnostic treatment of emotional disorders workbook
Record details
- ISBN: 0199772673
- ISBN: 9780199772674
- ISBN: 0199813353 (electronic bk.)
- ISBN: 9780199813353 (electronic bk.)
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Physical Description:
1 online resource (ix, 208 p.)
remote
electronic resource - Publisher: Oxford ; New York : Oxford University Press, 2011.
Content descriptions
General Note: | Multi-User. |
Formatted Contents Note: | Chapter 1 What are Emotional Disorders?; Chapter 2 Is This Treatment Right for You?; Chapter 3 Learning to Record Your Experiences; Chapter 4 Maintaining Motivation and Setting Goals for Treatment; Chapter 5 Understanding Your Emotions; Chapter 6 Recognizing and Tracking Your Emotional Responses; Chapter 7 Learning to Observe Your Emotions and Your Reactions to Your Emotions; Chapter 8 Understanding Thoughts: Thinking the Worst and Overestimating the Risk; Chapter 9 Understanding Behaviors 1: Avoiding Your Emotions; Chapter 10 Understanding Behaviors 2: Emotion-Driven Behaviors. |
Source of Description Note: | Description based on print version record. |
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Genre: | Problems, exercises, etc. Problems and exercises. Electronic books. |